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Aug 15 – 17 Fri 4pm – Sun 6pm
Weekend Beach Retreat
Two nights of sunrise yoga, breathwork, and coastal walks in Gokarna.
Beginner-first yoga · Online & in-person
Breathe deep. Move gently. Belong here.
A calm, welcoming yoga space for people who have never touched a mat — and everyone ready to go deeper. Guided by Yogini Ilaa, online and in-person.
10+
Years teaching
400+
Students guided
★★★★★
Member rating
About the Club
A gentle place to begin — and a strong place to grow.
Mystical Yoga with Ilaa is a beginner-first yoga practice. I teach breath, alignment, and community — not competition. Every class is structured so a first-timer and a long-time practitioner feel equally at home.
My practice draws from classical Hatha, mindful Vinyasa, and restorative traditions — grounded in ten years of teaching across all levels.
- Beginner-safe cues in every class
- Small group sizes with personal attention
- Free trial class for new members
What I Teach
Classes for every body, every level
From your first downward dog to your hundredth sun salutation — I've built a class for where you are today.
Beginner Yoga
Foundational postures, alignment, and breath. Zero experience needed — start exactly where you are.
Learn moreAdvanced Flow
Dynamic vinyasa sequences to build strength, mobility, and stamina across a 60-minute practice.
Learn moreMeditation Sessions
Guided meditation and pranayama to calm the nervous system and sharpen daily focus.
Learn moreSunrise Practice
Wake up with intention. Slow flow to energize the body and set the tone for a mindful day.
Learn moreRestorative Evenings
Wind down with props-supported postures and breathwork to release the weight of the day.
Learn moreMember Stories
Real people. Real transformations.
My members are teachers, engineers, parents, students, and everyone in between.
"
I'd never touched a mat before. Ilaa made it feel effortless. Six months in, I'm stronger and sleeping better.
Ananya R.
Member · 6 months
"
The pace, the community, the attention to detail — this isn't a fitness class, it's a reset for the whole week.
Rohan M.
Member · 1 year
"
Ilaa's classes gave me confidence and calm through a stressful season of life. Truly life-changing.
Sneha K.
Member · 8 months
"
Beginner-friendly is an understatement. Every session leaves me lighter — mentally and physically.
Vikram J.
Member · 3 months
What's Coming Up
Upcoming events & workshops
Retreats, workshops, and community gatherings. Reserve your spot early — most fill up fast.
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Aug 29 7:00pm – 8:30pm
Full-Moon Community Flow
Candlelit flow, sound bath, and chai on the rooftop. Open to all levels.
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Sep 5 – 12 Mon – Fri · 6am
Beginner's Bootcamp
One week to build the habit. Small group. Complete beginners welcome.
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Sep 21 10am – 12pm
Pranayama Workshop
A deep dive into breath control practices for stress and focus.
Membership
Simple, honest pricing
Try one class or commit to a lifetime of practice. No lock-ins, no hidden fees.
Single
₹499
Per class
- Drop-in access to any class
- Beginner-friendly guidance
- Mats & props included
- Book anytime
Most Popular
Membership
₹4,999
Per month
- Unlimited group classes
- 1 private session / month
- Community events access
- Priority booking
- Free guest pass monthly
Lifetime
₹99,000
One-time
- Lifetime unlimited classes
- 4 private sessions / year
- All workshops & retreats (50% off)
- Founding-member benefits
Journal
From the mat, to the page
Short reads on practice, breath, and the small habits that add up.
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Beginner·Jul 2, 2026
5 Poses Every Beginner Should Master First
Before you flow, ground yourself. These five postures build the foundation for everything.
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Wellness·Jun 24, 2026
Breathwork for Anxiety: A 4-Minute Reset
A simple pranayama sequence you can do at your desk to interrupt the stress spiral.
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Practice·Jun 12, 2026
Why I Practice Barefoot (and When Not To)
The case for connection through the feet — and the exceptions worth knowing.
Read moreSay Hello
Come practice with me
Questions about classes, memberships, or private sessions? Drop me a note.
Studio
Karnataka, India
Phone
+91 · Available on request
Email
ilaapathak@gmail.com
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