A week of quiet hours.
All times India time (IST). Book any slot through WhatsApp or the contact form — confirmation usually within the hour.
| Time | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| 7:00 AM | Foundations Studio | — | Sunrise Hatha Studio | — | Foundations Studio | Community Flow Cubbon Park | — |
| 10:00 AM | — | Private 1:1 By request | — | Private 1:1 By request | — | Alignment Workshop Studio | — |
| 6:30 PM | — | Pranayama Online | Evening Restore Studio | — | Evening Restore Studio | — | Meditation Online |